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Capital One Miles Transfer Partners & How To Use Them [2024]

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Alex Miller
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Alex Miller

Founder & CEO

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Founder and CEO of Upgraded Points, Alex is a leader in the industry and has earned and redeemed millions of points and miles. He frequently discusses the award travel industry with CNBC, Fox Business...
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Edited by: Keri Stooksbury
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Keri Stooksbury

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With years of experience in corporate marketing and as the executive director of the American Chamber of Commerce in Qatar, Keri is now editor-in-chief at UP, overseeing daily content operations and r...
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Kellie’s professional experience has led her to a deep passion for compliance, data reporting, and process improvement. Kellie’s learned the ins and outs of the points and miles world and leads UP’s c...
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Capital One Miles Transfer Partners & How To Use Them [2024]

Table of Contents

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There are great ways to earn Capital One miles and redeem them for award flights and amazing stays by transferring them to airlines and hotels!

In this post, we show you Capital One’s airline and hotel transfer partners, how to transfer Capital One miles to these partners, and much more.

Capital One Airline and Hotel Transfer Partners

SCROLL FOR MORE
Cap One Transfer PartnerMin TransferTransfer Ratio (Cap One > Airline)Transfer Time
ALL – Accor Live Limitless1,0002:1Up to 36 hours
Aeromexico Club Premier1,0001:1Almost Instant
Air Canada Aeroplan1,0001:1Almost Instant
Avianca LifeMiles1,0001:1Almost Instant
British Airways Avios1,0001:1Almost Instant
Cathay Pacific Asia Miles1,0001:1Up to 36 hours
Choice Privileges1,0001:1Up to 24 hours
Emirates Skywards1,0001:1Almost Instant
Etihad Guest1,0001:1Up to 36 hours
EVA Infinity MileageLands1,0002:1.5Up to 36 hours
Finnair Plus1,0001:1Almost Instant
Flying Blue AIR FRANCE KLM1,0001:1Almost Instant
Qantas Frequent Flyer1,0001:1Up to 36 hours
Singapore Airlines KrisFlyer1,0001:1Up to 36 hours
TAP Air Portugal Miles&Go1,0001:1Almost Instant
Turkish Airlines Miles&Smiles1,0001:1Up to 24 hours
Virgin Red1,0001:1Unknown
Wyndham Rewards1,0001:1Almost Instant

How To Transfer Capital One Miles

Once you have some Capital One miles and are ready to transfer them to a partner to book your next big vacation, here are the simple steps to make the transfer process easy:

Step 1: Navigate to the Capital One website and log into your account.

Capital One Log-In Screen
Capital One log-in screen. Image Credit: Capital One

Step 2: Click Transfer Miles on the right side of your screen. Type in your Frequent Flyer Number.

Capital One Transfer Miles
Image Credit: Capital One

Step 3: Type in the Number of Miles to Transfer. Click Complete Transfer.

Capital One Transfer Miles
Image Credit: Capital One

Step 4: Receive the confirmation. You can download the confirmation code for your records.

Capital One Transfer Miles Success
Image Credit: Capital One

Bottom Line: Transferring Capital One miles to travel partners is super easy, just follow the steps online, and you’ll be ready to book luxury travel before you know it!

Other Ways To Use Your Miles

Other Capital One options like redeeming miles for cash statement credits or gift cards are not as good a value as travel. You’ll only get 0.5 cents per mile, or even less for merchandise.

When your eligible card is linked to PayPal, you can checkout with PayPal and redeem your miles at a rate of 125 miles to $1. We’d recommend this only if you can’t use your miles for travel or as a statement credit.

Combining Capital One Miles From Different Accounts

Combining Capital One miles from your different Capital One accounts is a simple process. The key is you need to have a miles-earning Capital One card like Capital One Venture X card, Capital One Venture card, or Capital One Spark Miles for Business.

Hot Tip: You can also convert cash-back from the Capital One Spark Cash Plus Card to Capital One Miles at a 1:1 ratio.

Cards like the Capital One Savor Rewards Credit Card or Capital One SavorOne Rewards Credit Card do not earn miles and so cannot be combined.

Earning Capital One Miles

Capital One has cards that earn Capital One miles and cards that earn cash rewards. At Upgraded Points, we love to travel and focus on earning miles, so Capital One Miles credit cards are fantastic options in our minds.

TOP PICK
Capital One Venture X Rewards Credit CardTerms Apply / Rates & Fees
Capital One Venture X Rewards Credit Card
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the in's and out's of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

The Capital One Venture X card is an excellent option for travelers looking for an all-in-one premium credit card.

Learn More(at Capital One's secure site)
Capital One Venture X Rewards Credit Card
The Capital One Venture X card is an excellent option for travelers looking for an all-in-one premium credit card.
Earn 75,000 bonus miles when you spend $4,000 on purchases in the first 3 months from account opening, equal to $750 in travel.
75,000 miles
$1,350
$395
19.99% - 29.99% (Variable)
Upgraded Points credit ranges are a variation of FICO®Score 8, one of many types of credit scores lenders may use when considering your credit cardapplication.
Excellent (740-840)

The Capital One Venture X Rewards Credit Card is the premium Capital One travel rewards card on the block.

Points and miles fans will be surprised to see that the Capital One Venture X card packs quite the punch when it comes to bookings made through Capital One, all while offering the lowest annual fee among premium credit cards.

Depending on your travel goals and preferences, the Capital One Venture X card could very well end up being your go-to card in your wallet.

 

Pros
  • 10x miles per $1 on hotels and rental cars purchased through Capital One Travel
  • 5x miles per $1 on flights purchased through Capital One Travel
  • 2x miles per $1 on all other purchases
Cons
  • $395 annual fee (rates & fees)
  • Does not offer bonus categories for flights or hotel purchases made directly with the airline or hotel group, the preferred booking method for those looking to earn elite status
Read Full Review
  • Earn 75,000 bonus miles when you spend $4,000 on purchases in the first 3 months from account opening, equal to $750 in travel
  • Receive a $300 annual credit for bookings through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options
  • Get 10,000 bonus miles (equal to $100 towards travel) every year, starting on your first anniversary
  • Earn unlimited 10X miles on hotels and rental cars booked through Capital One Travel and 5X miles on flights booked through Capital One Travel
  • Earn unlimited 2X miles on all other purchases
  • Unlimited complimentary access for you and two guests to 1,300+ lounges, including Capital One Lounges and the Partner Lounge Network
  • Use your Venture X miles to easily cover travel expenses, including flights, hotels, rental cars and more—you can even transfer your miles to your choice of 15+ travel loyalty programs
  • Elevate every hotel stay from the Premier or Lifestyle Collections with a suite of cardholder benefits, like an experience credit, room upgrades, and more
  • Receive up to a $100 credit for Global Entry or TSA PreCheck®
Financial Snapshot
  • APR: 19.99% - 29.99% (Variable)
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

 

LIMITED TIME OFFER
Capital One Venture Rewards Credit CardTerms Apply / Rates & Fees
Capital One Venture Rewards Credit Card
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the in's and out's of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

Get 2x miles plus some of the most flexible redemptions offered by a travel credit card!

Learn More(at Capital One's secure site)
Capital One Venture Rewards Credit Card
Get 2x miles plus some of the most flexible redemptions offered by a travel credit card!
Enjoy $250 to use on Capital One Travel in your first cardholder year, plus earn 75,000 bonus miles once you spend $4,000 on purchases within the first 3 months from account opening - that’s equal to $1,000 in travel.
$250 Capital One Travel Credit + 75,000 miles
$1,600
$95
19.99% - 29.99% (Variable)
Upgraded Points credit ranges are a variation of FICO®Score 8, one of many types of credit scores lenders may use when considering your credit cardapplication.
Good to Excellent Credit (670-850)

The Capital One Venture Rewards Credit Card is one of the most popular rewards cards on the market. It’s perfect for anyone in search of a great welcome offer, high rewards rates, and flexible redemption options.

Frequent travelers with excellent credit may benefit from this credit card that offers a lot of bells and whistles. And it offers easy-to-understand rewards earning and redemption.

Pros
  • 5x miles per $1 on hotels and rental cars booked through Capital One Travel
  • 2x miles per $1 on all other purchases
  • Global Entry or TSA PreCheck application fee credit
Cons
Read Full Review
  • Enjoy $250 to use on Capital One Travel in your first cardholder year, plus earn 75,000 bonus miles once you spend $4,000 on purchases within the first 3 months from account opening – that’s equal to $1,000 in travel
  • Earn unlimited 2X miles on every purchase, every day
  • Earn 5X miles on hotels and rental cars booked through Capital One Travel, where you’ll get Capital One’s best prices on thousands of trip options
  • Miles won’t expire for the life of the account and there’s no limit to how many you can earn
  • Receive up to a $100 credit for Global Entry or TSA PreCheck®
  • Use your miles to get reimbursed for any travel purchase—or redeem by booking a trip through Capital One Travel
  • Enrich every hotel stay from the Lifestyle Collection with a suite of cardholder benefits, like a $50 experience credit, room upgrades, and more
  • Transfer your miles to your choice of 15+ travel loyalty programs
Financial Snapshot
  • APR: 19.99% - 29.99% (Variable)
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

Capital One VentureOne Rewards Credit CardTerms Apply / Rates & Fees
Capital One VentureOne Rewards Credit Card
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the in's and out's of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

The card offers unlimited miles at 1.25x per $1 and no annual fee. When you consider the flexible rewards, frequent travelers come out on top.

Learn More(at Capital One's secure site)
Capital One VentureOne Rewards Credit Card
The card offers unlimited miles at 1.25x per $1 and no annual fee. When you consider the flexible rewards, frequent travelers come out on top.
Earn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel.
20,000 miles
$360
$0
19.99% - 29.99% (Variable),0% intro on purchases for 15 months
Upgraded Points credit ranges are a variation of FICO®Score 8, one of many types of credit scores lenders may use when considering your credit cardapplication.
Good to Excellent (670-850)

Interested in a travel rewards credit card without one of those pesky annual fees? Then say hello to the Capital One VentureOne Rewards Credit Card.

In addition to no annual fee, the Capital One VentureOne card offers no foreign transaction fees.

But is this card worth its salt, or is it merely a shell of the more popular Capital One Venture card?

Pros
Cons
  • Weak earn rate at 1.25x miles per $1 spent on all purchases
  • No luxury travel or elite benefits
Read Full Review
  • $0 annual fee and no foreign transaction fees
  • Earn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel
  • Earn unlimited 1.25X miles on every purchase, every day
  • Miles won't expire for the life of the account and there's no limit to how many you can earn
  • Earn 5X miles on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options
  • Use your miles to get reimbursed for any travel purchase—or redeem by booking a trip through Capital One Travel
  • Transfer your miles to your choice of 15+ travel loyalty programs
  • Enjoy 0% intro APR on purchases and balance transfers for 15 months; 19.99% - 29.99% variable APR after that; balance transfer fee applies
Financial Snapshot
  • APR: 19.99% - 29.99% (Variable),0% intro on purchases for 15 months
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

Business owner? See our list of the best Capital One business credit cards.

Redeeming Capital One Miles

With all these new airline and hotel transfer partners, there are great new opportunities to redeem Capital One miles.

See our guide to the best ways to use Capital One miles (for max value) for inspiration!

Final Thoughts

Capital One has made a big splash joining the ranks of transferable miles credit cards. If you are new to Capital One or already have a stash of Capital One miles, you now have many more options to travel the world in style.

The information regarding the Capital One Savor Cash Rewards Credit Card was independently collected by Upgraded Points and not provided nor reviewed by the issuer. 
The information regarding the Capital One SavorOne Card Rewards Credit Card was independently collected by Upgraded Points and not provided nor reviewed by the issuer.
The information regarding the Capital One Spark Cash Plus Card was independently collected by Upgraded Points and not provided nor reviewed by the issuer.

Information regarding the Capital One Spark Miles for Business was independently collected by Upgraded Points and not provided nor reviewed by the issuer. 

Featured Image Credit: Emirates

Frequently Asked Questions

What airlines can Capital One miles be used for?

There multiple different airline partners that you’re able to transfer your Capital One miles to. Refer to our table in the post for the most up to date transfer partners!

Can you transfer your Capital One miles to another person?

Yes, you can transfer your Capital One miles to a friend or family member who also has a miles-earning Capital One card like Capital One Venture card.

Can you transfer points from an airline to Capital One miles?

You cannot transfer miles or points from an airline to Capital One Miles. You also cannot get back any miles that you have already transferred to an airline partner as all transfers are final.

Do Capital One miles expire?

Your Capital One miles will not expire as long as your account remains open and in good standing.

How much are Capital One miles worth?

Generally, Capital One miles are worth a fixed 1 cent per point when redeeming them through Capital One Travel. However, you can easily get a much higher point value by using one of their many transfer partners.

Alex Miller's image

About Alex Miller

Founder and CEO of Upgraded Points, Alex is a leader in the industry and has earned and redeemed millions of points and miles. He frequently discusses the award travel industry with CNBC, Fox Business, The New York Times, and more.

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